The Press

Your monthly dose of health, nutrition, spirituality, lifestyle and sustainability, all working together for the good of our home, Planet Earth.

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in | 31 Oct 2019


Healthy Halloween Treats

Hey, guess what… It’s Halloween! Even though the holiday is not quiiiite as ...

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in | 31 Oct 2019


Rest Is Best: Which Type of Rest Is Right For You

Forget what rappers were feuding about in the 90s. We’re here to tell you th...

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in | 17 Oct 2019


FILL UP ON FALL PRODUCE

  The bounty of summer is undeniable, but can we tell you a little secret? W...

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in | 17 Oct 2019


BE LIKE GRETA! FIVE STEPS TO SAVE THE PLANET

From September 20 through September 27, people across the globe banded toge...

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in | 17 Oct 2019


BACK IN BALANCE FOR LIBRA SEASON

If you pay attention to astrology at all, you probably know that every 30 da...

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in | 17 Oct 2019


GLASS HALF FULL: STRATEGIES FOR OPTIMISM

  Want to live longer? Think positively. We get that you might think we’re c...

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in | 03 Oct 2019


POWER COUPLES, NUTRIENTS TO PAIR EVERY DAY

Beyoncé and Jay-Z. Sonny and Cher. Michelle and Barack. Everybody loves a p...

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in | 03 Oct 2019


FEELING LIKE A CARBIE? HERE'S WHY.

Now that summer is over, it’s likely that we’ve shifted our diets a bit. The...

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in | 03 Oct 2019


PACK YOUR BAGS! HOW TO GET RID OF PUFFY EYES

Picture this. You wake up in the morning, roll out of bed and head to the ba...

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in | 03 Oct 2019


BREAK OUT OF THE BREAKUP RUT

  It’s happened to all of us. The dreaded breakup. And whether you are the b...

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