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in | 01 Nov 2018
THE AT-HOME WORKOUT THAT ACTUALLY WORKS
The At-Home Workout That Actually Works Don’t get us wrong. We love gettin...
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in | 31 Oct 2018
BECOME A MEAL PREP PRO
If we’re totally honest, we have to admit that meal prepping is not exactl...
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in | 31 Oct 2018
HEALTHY FRIDGE + PANTRY 101
Stocking your fridge and pantry should be pretty basic, right? We mean, yo...
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in | 31 Oct 2018
HOW TO FLY HEALTHY
Every year, we like to take the autumn season as a time to look inward and r...
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in | 18 Oct 2018
3 TIPS TO ADJUST TO AUTUMN THROUGH AYURVEDIC WISDOM
What a beautiful season fall is this year. When the sun does us the honor ...
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in | 18 Oct 2018
WHY I DELETED 90% OF MY FOOD PHOTOGRAPHY FROM MY WEBSITE
First of all, I am writing this from my own perspective. I am trying to ma...
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in | 18 Oct 2018
ALL THESE CELEBRITIES WENT VEGAN
Going vegan is an enormous life choice, but as you know, here at The Cold ...
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in | 18 Oct 2018
THE REAL HEALTH BENEFITS OF HAVING A FOUR LEGGED FRIEND
Sure, they’re cute and all, and who doesn’t like a bit of unconditional lo...
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in | 04 Oct 2018
HOW TO BEAT THE EFFECTS OF STRESS ON YOUR DIET (IN PEACE).
Stressed out? Does it influence the way you eat, or vice versa? Usually, ...